Are Symptoms Of Diabetes In Women Different Compared To Men? Yes, there is a greater risk when it comes to signs of diabetes in women. The NHANES study followed men and women for almost 3 decades. Surprisingly, the risk factors for men were less than women. How can that be? Women live about 7 years longer ...…
Is Losing Your Mindfulness Like Losing Your Virginity? Are you always telling yourself, “I need to lose weight fast” and yet it never seems to happen? If you are battling problems with obesity, chances are you have lost something called mindfulness. What is mindfulness? Imagine yourself shopping in the best stores in New York, Rome ...…
I Have This Wonderful Dream Of Winning “Dancing With The Stars” I wake up every morning and turn on my iPod. I dance around the bedroom in my bare feet and move gracefully to the music. Every morning I dance and every morning I get sad after the music stops. I get so depressed because ...…
How Could A Cookie Have So Much Power Over Me? I know eating bad foods keeps making me bigger and bigger. That scares me and I am getting concerned about my health. I can’t seem to help myself when I go to the supermarket. I have consciously tried to find better foods, but I still ...…
How Come Your Shopping Cart Isn’t Filled With Slimming Foods? There you are standing in the check out lane of the supermarket. You know you should be eating healthier choices, but there’s that ice cream container dripping condensation all over the floor. It’s one thing to get stumped by misleading labels, but when you’re choosing ...…